Hi,

I'm Molly

​

For a long time, I searched outside myself for confidence, direction and a strong foundation.  I doubted myself and felt like I couldn't trust what was happening in my spinning mind.   ​​​

Even as a health and fitness 'expert', which was my degree in college (with a minor in dance!), as well as being a massage therapist, I was pretty good at ignoring the signals from my body telling me when I needed to slow down.  Eventually, my body would stop whispering and start yelling - meaning  muscle spasms, stomach discomfort and joint pain.

​​​​​

By slowing down, and connecting to my body and the messages it sends, I've been able to take better care of myself, which also takes care of the people around me.

​​

I want to help you slow down and listen to your body so you can reconnect to your unique intuition and wisdom.