Hi,

I'm Molly

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I've always loved taking care of people. Back in high school, I got trained in First Aid, became a First Responder, and even went through EMT training - though I realized that kind of high-intensity work wasn’t the right fit for me.

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In college, I studied Health and Fitness, then deepened my work through Massage Therapy school. Later, I became a certified Health and Well-being Coach. From the outside, it looked like I had it all together - at least on the outside.

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But inside, I was working hard to hide my struggle. The “drill sergeant” voice in my head kept telling me I wasn’t doing enough, wasn’t getting it right, and shouldn’t need to ask for help. It told me the 'safe' path was to keep any big feelings bottled up and to put everyone else’s needs ahead of my own.

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In 2019, the career I'd loved for over 20 years, suddenly felt impossible as I had to talk myself down from panic attacks during massage sessions.

 

It felt like a part of me was dying - and in a way, it was. The part of me that kept over-giving to others, hiding how I was feeling, and neglecting my own needs - couldn't go on any longer. I was exhausted, depleted and felt hopeless. Eventually, I found myself at the Crisis Center. It was a powerful wake-up call.

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Since then, I've been learning to slow down and cultivate the gentle voice inside. I'm better able to recognize when that harsh voice is present and choose to find a softer perspective.

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As I build a stronger connection to my body, mind and spirit, I continue to uncover my own light - listening to and acknowledging what is feeling real at the time - allowing my insides to match my outsides 

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One of my favorite quotes is from Ann Lamott:

"Lighthouses don't go running all over an island looking for boats to save, they just stand there shining."​

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I’ve realized that the best way to help others isn’t by pouring out all of my light—it’s by connecting to my foundation and nurturing my own light to grow stronger.

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I’m on a mission to spend as much time as possible doing what makes me feel deliciously alive - supporting fellow humans to deeply connected to their inner lighthouse so they can trust they have the resources to navigate whatever life brings.

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If any part of my story resonates with you, I'd love to explore what might be possible together.

 

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